Moringa

Moringa oleifera

Flavor profile: savory, earthy, somewhat bitter

Benefits: High in protein, calcium, potassium, vitamins C & A; has laxative properties; aids in blood pressure management

Usage: Steep leaves as a tea; add ground powder into smoothies, juices, soups, stews, etc.

*Start with 1/2 tsp per day, work up to 1-2 tsp*